RFC Boxing Studio · Homewood, IL
Get ready to punch, sweat, and feel empowered! This high-energy boxing workout combines boxing techniques, cardio, and strength training to build endurance, improve coordination, and boost confidence. Whether you're a beginner or a seasoned fitness enthusiast, you'll enjoy a supportive, women-focused environment where you can challenge yourself, relieve stress, and unleash your inner fighter. No experience necessary just bring your energy and get ready to throw some punches! Class uses heavy bags. Must bring your own boxing gloves. These can also be purchased in our pro shop.
