RFC Exercise Studio · Homewood, IL
Start the Year Off Right with Our 8-Week Fit Body Challenge! Take your fitness goals to the next level with Fit Body with a Trainer! This program includes everything offered in the Fit Body Challenge (see details below), plus a second weekly workout with a personal trainer and additional accountability to keep you motivated and on track. Get the extra support, guidance, and encouragement you need to make progress, build healthy habits, and compete for the title of Fit Body Challenge winner! Fit Body Challenge Details: Challengers will meet weekly for weigh-ins and participate in a total-body workout with a certified personal trainer. At each training session, you will receive a workout for the week and a healthy recipe. We will also give weekly challenges you can participate in for extra motivation. In addition to providing motivation and accountability, this format is designed to promote fat loss and improve your overall health and wellness. Take a chance on yourself! Will you be the Fit Body Challenge winner? The winner is based on % of weight loss at the end of the challenge. The winner will receive their money back! The person with the most points will also receive a prize.
