Joliet, IL
Handsprings Are you looking to achieve some advanced tumbling skills? This clinic is for you! It is necessary to be able to hold yourself up in a bridge and a handstand to have success in learning how to do front and back handsprings. If you have the ability to perform walkovers and limbers, that will help you to achieve handsprings with better success. Drills and stations will be provided to work on strength, shape, and execution of front and back handsprings. Variations such as step-outs and fly springs may be introduced based on the skill level of those signed up. Clinic will be held at Kathy Green Multi-Purpose Center Gym
