Joliet, IL
SYNERGY TUMBLING TECHNIQUE CLINIC Learn It • Build It • Clean It! Ready to strengthen your tumbling skills? Join our Synergy Coaches for a special 3-Hour Saturday Tumbling Clinic at the Kathy Green Multi-Purpose Center Gym! This clinic is designed for students at different stages of their tumbling journey: NEW TO IT — Learn skills using safe, proper progressions DEVELOPING IT — Build strength, confidence and consistency CLEANING IT — Improve technique, form and execution Skills We'll Work On Rolls Handstands Cartwheels Kick overs Walkovers Limbers Handsprings Athletes will also participate in conditioning, stretching and strength-building exercises designed to help develop the body control and strength needed for tumbling. Our Synergy Coaches will work with athletes at their individual skill level, focusing on safe progressions and proper technique. Athletes do not need to already know the skills listed to participate! Kathy Green Multi-Purpose Center Gym Saturday • 3-Hour Clinic What to Wear Participants should wear comfortable, fitted activewear that allows them to move safely and freely. Hair should be pulled back and secured. Whether you're learning it, building it or cleaning it—come tumble with Synergy!
