Spencer Park · New Lenox, IL
Run with a smile! Excellent coaches will focus on teaching sprints, hurdles, jumps, distance running and throws in a safe and fundamental way. The program consists of Body Balance Techniques: speed, quickness, and agility drills, producing a quicker, safer more powerful performer. A wide variety of timed events will take place during each session, concluding with an event Championship Series on the final day. Participants will be separated by age and ability during activities.