Alfred Rubin Riverwalk Cmty Ctr
<span style="font-family: Arial, Helvetica, sans-serif;">Balance, Breath and Movement focuses on functional movement for daily life. Exercises are drawn from Chinese Qi Gongs and Tai Chi movements that work on balance and flexibility, as well as breathing techniques, to enhance the movements and relieve stress. All can be done seated if needed.</span><font face="Arial, Helvetica, sans-serif"> (lmo)</font>
