Plano, IL
5 Round Fitness is a three-day-a-week, 30-minute, high-intensity workout inspired by MMA. Train like a fighter, no contact. Five 5-minute rounds combine cardio, strength, and core training to burn fat, boost endurance, and improve overall fitness. Additional Information No partner or experience needed. Required: Comfortable, modest workout attire, athletic footwear, towel and water bottle.
