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Chair Exercise at Online

Chair Exercise at Online

The Park at NTA · Chicago, IL

Ages 60+OtherSee provider

Other

Starts2026-09-14

Time12:30

Ages60+

FromSee provider

About this activity

This activity emphasizes flexibility, strength, endurance and cardio-respiratory health through chair-based exercises and gentle movements.

Sessions

1 available

—

MO, WE, FR · 2026-09-14 – 2026-12-09

12:30 – 13:30

The Park at NTA

0 of 20 spots open

Last updated 3 days ago

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