AEROBICS ROOM at APOLLO REC CENTER · Alsip, IL
TURN BACK TIME WITH MOVEMENT! INCREASE YOUR FLEXIBILITY AND RANGE OF MOTION, IMPROVE YOUR POSTURE AND IMPROVE YOUR BALANCE ALL WITH SOME INSTRUCTOR LED STRETCHING. LEARN HOW RO MOVE IN A WAY THAT IS SMART AND EFFIIENT ALL WHILE REDUCING YOUR RISK OF INJURY AND FEELING YOUNGER! MOVE BETTER AND FEEL HEALTHIER!TAUGHT BY CAROL KAYE
