Read Park Pool · Freeport, IL
Stroke Improvement - Participants will build upon skills learned in Level 3 and learn to dive from compact or stride position, swim underwater, perform feetfirst surface dive, coordinate butterfly, swim breaststroke, swim elementary backstroke, swim on side using scissors kick, perform open turns on front and back, tread water using sculling arm motions and kick, use safe diving rules, and perform throwing assists.
