Clarence Hicks Sports Complex · Rockford, IL
This camp is designed for athletes looking to learn, improve, or refine their high jump technique in a positive and supportive environment. Camp participants will receive instruction focused on proper approach, takeoff, bar clearance, and landing mechanics. Emphasis will be placed on body control, speed, flexibility, and jump-specific strength. Athletes will work through progressive drills, skill stations, and individualized feedback to help build confidence and improve performance. Whether new to the high jump or preparing for the upcoming track and field season, this camp will help athletes develop sound fundamentals while having fun and staying active. This camp is open to athletes of varying experience levels and is a great opportunity to learn from knowledgeable coaches while developing high jump skills in a structured and encouraging setting.
