HAWC Community Room
Experience Level: Intermediate and above (or invite from sensei) The advanced class delves deeper into the development and application of fundamentals, body mechanics, advanced kata, and weapon work. Students are expected to train independently and with partners, adapting to the class dynamics. This class is for experienced students at the orange belt level or higher. Participation requires at least one session of the beginner’s class or an invitation from the sensei. Students must wear a training uniform and the appropriate belt color. Weapon training is reserved for those assessed and approved by the sensei. Training manuals and documentation will be provided. Karate is an empty-handed self-defense martial art which originates in Okinawa, Japan. Our karate classes focus on fundamentals of movement, impact work, kata and partner training. Advanced training introduces students to traditional Okinawan Weapons such as the bo and the sai. Training in Karate has proven to be beneficial to its students outside of self-defense for centuries. Through the practice of those exercises, drills, and techniques found in Karate, the student can develop longevity in their practice. Improvements occur both in the student’s physical strength, flexibility and cardiovascular health as a result of dedication to hard work and training. Additionally, the student finds that they develop a stronger sense of being and a higher level of self-esteem. About the instructor: Sensei Sal Belahi has been teaching karate and kobudo in Urbana for 25 years, working with students of all ages. His teaching style is centered on developing functional karate tailored to each student, bringing his passion for learning and self-improvement to every class.
