HAWC Group Fitness Room · Urbana, IL
Guide the body to recover strength, flexibility, and balance for a connected and refreshed day. Through slow, compassionate movements and mindful awareness, support overall well-being, with special focus on the spine, back, neck, and limbs—areas deeply impacted by daily routines. Ideal for reducing tension and restoring mobility. This class is instructed by Christian. Interested in this class instructed in Spanish? Check out Yoga Restaurativo.
