HAWC Group Fitness Room
Looking for ways to de-stress and cultivate greater body-mind awareness? Somatic Yoga offers a unique blend of easeful and enlivening practices designed to build your capacity to meet the fullness of You and of the present moment. This class encourages us to explore inner awareness while gently shifting patterns of stress, overwhelm, and tension. If you're curious about an approach to yoga that prioritizes feeling over form, come see what this space can offer you.
